The power of empathic, compassionate, and subtle hands-on and hands-off assists and adjusts in yoga can take a practitioner’s experience to a whole new level. Learning to provide these adjustments can be an empowering experience for both teachers and students.
In this workshop, we will review the layers of the subtle body;(re)member how to tune into body reading and space awareness; learn safe, respectful, and responsive ways of offering assists and adjusts; and put these principles and techniques into practice.
This workshop offers yoga teachers registered with the Yoga Alliance four (4) hours of in-person Continuing Education and is open to yoga teachers and body workers interested in deepening this aspect of their work.
Facilitator: Heather Evans
With a background in dance, public service, and diversity & inclusion work, Heather believes in the cultivation of empowerment through mindful movement, dialogue, and conscious breath. She immersed herself fully in yoga and personal coaching beginning in 2014 and is grateful to have studied with Cat Kabira, Simone Mackay, Randall O’Leary, Emil Wendel, and Bex Tyrer.