An Ayurvedic Approach to Weight Loss: learn how Ayurveda can help you lose weight and have more energy.
The Ayurvedic approach to weight loss is very simple and very effective. The bottom line is that it works. Working with Ayurvedic principles for weight loss will bring your body back into balance so that you will feel light, healthy and vibrant.
In this workshop you will learn the 10 ways in which Ayurveda addresses weight loss. Topics will include foods that support weight loss, optimizing your digestion, proper food combinations and how certain lifestyle routines can help you feel energized and confident. Join Jennifer for an afternoon to learn the Ayurvedic approach to losing weight and how to keep your ideal body weight throughout all stages of your life.
Please bring a pen and a notebook.
Saturday, February 1
1:00 pm to 3:30 pm
$45 before January 15
$50 after January 15
Payment is accepted through e-transfer to jennifer@purelyayurveda.
Please contact Jennifer to register at firstname.lastname@example.org.
Jennifer Temple is a certified Ayurvedic Practitioner who offers Ayurvedic consultations in Cumberland, BC. Visit purelyayurveda.ca to find out how Ayurveda can transform your health and wellbeing through simple and effective practices.