Gentle Yoga with Daiana Gama
Join this class to move slow and gentle through simple poses, having the time to listen to your body’s needs and explore your lungs capacity. Relax, stretch, build strength and cultivate mindfulness.
Suitable for beginners and/or people with physical limitations.
April 1st-June 24th
10:45 – noon
$15 drop in
NO CLASS April 22nd, May 6th or May 20th