Gentle Yoga 10:45am-12:00pm

View Calendar
2019-11-04 10:45 am - 12:00 pm

Gentle Yoga with Daiana Gama

Move slowly and gently through simple poses, having the time to listen to your body’s needs and explore your lungs capacity. Relax, stretch, build strength and cultivate mindfulness. Suitable for beginners and/or people with physical limitations.
*A minimum of 7 people registered is necessary to run this session
Details:
Mondays 9:15 -10:30 am
September 16-December 16
No class October 14 and November 11
Investment:
$15 drop-in
$81/6 class pass (good for 6 months)
$144/12 from Sept 16 – Dec 16
To register:
Please reserve your spot with Daiana.
778 585 6124
atmaflow@gmail.com
www.AtmaFlow.com