Hatha Flow Yoga with Daiana Gama
Experience joy flowing from one pose to another, feeling the benefits of movement, stillness, awareness and breath. Challenge yourself with a varying degree of inversions, balance your energy through cleansing exercises and then you will be good to go for the day!
January 7 – March 25
9:15 -10:30 am
$15 drop in
NO CLASS February 18th