Hatha Flow Yoga with Daiana Gama
Experience joy flowing from one pose to another, feeling the benefits of movement, stillness, awareness and breath. Challenge yourself with a varying degree of inversions, balance your energy through cleansing exercises and then you will be good to go for the day!
April 1st – June 24th
9:15 -10:30 am
$15 drop in
NO CLASS April 22nd May 6th or May 20th