Mom and Baby Yoga 10:45-11:45am

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2019-01-22 10:45 am - 11:45 am
60 minute Hatha Yoga class for Mom & Baby. This class is designed to give new mom’s an opportunity to connect to themselves and their new baby through a guided yoga practice. Nourish the body and soul through deep breathe connection, opening the body with an asana practice, and sharing a space where the needs of a new mom are understood. This class is limited to baby’s that are under 6 months and are not crawling. You are welcomed and encouraged to take care of baby’s needs throughout the practice as well as to incorporate them into your practice. We finish class with deeper connection through baby massage
12 weeks/$180