Yoga and Meditation 5:30-6:45pm

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2018-10-08 5:30 pm - 6:45 pm
Join us as we begin with 45min of playful, investigative, vinyasa flow styled yoga designed to prepare you for the transition into a 20min deeply nourishing meditation.
Each week we explore a different style of guided meditation, increasing your toolbox for presence in your relationships and responsiveness in your day to day.
Cost $115 for 10 classes $15 drop in
Contact Chandra at 778-828-2240 or chandi.lynn@gmail.com