Move, Meditate, & Manifest 11:00am-4:30pm

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2020-01-19 11:00 am - 4:30 pm
Move, Meditate, & Manifest with Penny Smith 
A 1/2 day self-love  journey connecting mind, body and soul  to  heart-felt desires & goals while  visioning and  learning to manifest them into reality. Heart opening yoga, conscious breathwork, guided visualization, self-inquiry/personal development & journaling, vision boarding materials, journals, pens and custom essential oil roller.
“Penny’s vision board workshop was transformative. Her ability to create a safe, dynamic, meaningful and empowering space allows for authentic and creative process. It was delightful to spend the day surrounded by great women, engaged in   yoga, song, dance and creative flow. The guided vision board process was highly effective and all the necessary tools were provided; including delicious nourishment. I would love to do another session with Penny and highly recommend partaking in her professional teachings.” – Tiffany P., Courtenay
Sunday, January 19
11:00 am to 4:30 pm
$95.00+ GST
(includes all materials, journals, custom essential oil roller and snacks)
To register:
Contact Penny to register:
Max participants is 22 (to comfortable fit the space)