Self-Care for the Soul: Embodying Self-Love with Heather Evans
A Saturday morning full of conversation, nourishing food, mindful movement, and community. This is part of a quarterly series where we explore different facets of self-care (you do not need to attend all to participate).
Taking time to sit with our own self-talk and thoughts about how we truly feel about ourselves in a safe space, we will move and share in conversation designed to up-level our self-love.
This event will feature a morning Restorative yoga practice before we move into a session designed to inspire you to think differently about yourself – in body, mind, and spirit.
Saturday, February 15
9:00 am – 1:00 pm
$40 per person
$35 with a donation of new, packaged socks to go to support Eureka Support Society
Space is limited!
To register, click here.