Women’s Gentle Yoga and Meditation with Catherine Reid
Breathe into this soothing practice. Slow, quiet Yoga. Can you already feel your body relaxing?
Delicious guided meditations, to shift you back into a balanced state, where ALL IS WELL.
It’s for women only, because we won’t necessarily sit in stillness for meditation. That method was developed by celibate monks in monasteries. Women’s needs are different. AND, we’re starting on Valentine’s Day! Let this be your love gift to yourself.
2:30 pm to 4:00 pm
February 14-March 27
$87.50 for 7-class series
Payment can be made with cash in person, cheque, or e-transfer.
Register with Catherine by email to firstname.lastname@example.org. Registration will close on Monday, Feb. 10, 2020.