Moving Yinward ~ Yoga & Acupuncture with Stephanie Grozell and Megan Pocock
Transition through the season by supporting your body and regulating imbalances through the combination of yin yoga and acupuncture. Learn more about the philosophy of balancing your energy and healing systems to nourish and support your body as we make the transition into the most Yin time of year, winter, using Traditional Chinese Medicine as a foundation. Nourish this yin aspect within and find balance in your system as well as take home recommendations for diet and lifestyle to support you further. Yoga Instruction provided by Megan Pocock. Acupuncture and TCM education provided by R.Ac Stephanie Leslie. Extended benefits coverage for Acupuncture may apply.
Friday, November 22
7:00 pm to 9:00 pm
Pre-registration required as class size is limited
Visit https://www.schedulicity.com/scheduling/SLPQDN to purchase your ticket.
For more information please visit Stephanie Grozell Pilates & Yoga.