Events and Workshop Calendar

< 2019 >
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  • Self-Care Workshop 9:30am-12:00pm
    9:30 am-12:00 pm
    2019.06.01

    Instructor: Heather Evans

    Join Heather Evans, Self-Care and Empowerment Coach for her upcoming workshop, Self-Care for the Soul.  This workshop is a morning full of conversation, nourishing food, community, mindful movement and more!  Leave feeling refreshed and inspired to make self-care a part of your daily practice.
    As we transition from Spring into Summer, there is no better time to make time, for you!
    Saturday, 1 June 2019
    9:30 am – 12:00 noon
    Nourish Wellness, Comox, BC
    Suggested donation $10
    Space is limited!
    To register, please contact Heather Evans at heather@heatherevanscoaching.com
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  • Mindfulness Meditation 6:15-7:15pm
    6:15 pm-7:15 pm
    2019.06.05

    Instructor: Kris Johnson

    Join a community of meditators in a weekly sit. Sessions will start with guidance followed by a longer duration of silence. Previous meditation experience is beneficial.

    Details:

    Wednesdays, April 3rd – June 5th

    6:15-7:15pm

    Investment:

    Full session: $70
    5 pass: $40
    Drop in: $10

    Contact Kris to register or for more info: 250.898.7192

    Contact  krissymj@gmail.com

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  • Grief Support Group 2:00-3:30pm
    2:00 pm-3:30 pm
    2019.06.10

    Surviving the Stigma, Silence and Sorrow:

    Grief Support for Those Who Have Lost Someone they Love to Overdose

    This free-of-charge grief support group is offered in partnership between Comox Valley Hospice Society and Nourish Wellness.   While this group is run on a bi-weekly, drop-in basis, first time attendees must phone either Paula Purcell or Nicole Burgess for location and additional participation information.

    This shared support can help you survive the stigma, silence and sorrow.

    Contact paula@nourishwellnesscomox.com

    Paula Purcell 250.650.7282

    Nicole Burgess 250.339.5533

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