Class Start Date: Wednesday November 2
Class End Date: Wednesday December 28
Skipped Dates: Nov 9
Class Start and End Time: 10:15-11:30am
Drop In Welcome: Yes
Previous Experience: Required
Based in Hatha but we’ll do whatever is required of the day. A mixture of floor and standing work. Options for increasing challenge and deepening awareness. A mixed level class with poses to improve flexibility, balance, strength, and posture.
Wondering if we are a fit?
-Check my website for videos and further details.
-Let’s chat. Reach out by phone or email.
-Try a class first. Reserve a spot and drop-in anytime
Register for 8 week session: Sliding scale* $120.00 to $200.00
*What is sliding scale? The participant pays what feels right and fits with their budget. The instructor receives a living wage.
Contact Sheron for further info and to register.