Clear, Calm and Strong, 5:30pm-6:45

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22/12/14 5:/50 pm - 6:/45 pm

Clear, Calm and Strong; Movement for joyful living with Jacqui Willcocks

Class Description for our Calendar – include how to book you A balance of functional movement, classic Hatha yoga and poetry. Because yoga is more than a sum of its poses, we consider the philosophical and mindful aspects of the practice, and because our body wants and needs to move you will be guided through thoughtful and creative sequencing.This class is designed to hold space for what ever version of you walks in the door with lightness, humour and grace.
Beginners and Drop Ins welcome!

To register: jmtrieber@gmail.com
www.jacquiwillcocks.com