Dance Session 2, 7:30-9:00pm

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22/06/29 7:/30 pm - 9:/00 pm

With Heather Evans

< 2022 >

July

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3 Deepening Your Practice – Reiki Exchange, 5:30-7:30pm 5:/30 pm-7:/30 pm 22/07/03 https://nourishwellnesscomox.com/event/deepening-your-practice-reiki-exchange-530-730pm/2022-07-03/ Deepening Your Practice – Reiki Exchange, 5:30-7:30pm Join a group of like minded community members in one evening a month of nourishment and connection. We will have the opportunity to exchange Reiki healing and engage in group discussions in order to deepen your practice and self development. It is important as students of Reiki that we regularly experience both giving and receiving Reiki. All levels welcome! With Charlotte Conley: charlotte.conley93@gmail.com	4	5 Private Booking, 9:00-11:00am 9:/00 am-11:/00 am 22/07/05 https://nourishwellnesscomox.com/event/private-booking-900-1100am/2022-07-05/ Private Booking	6 Low Flow, 5:45-7:00pm 5:/45 pm-7:/00 pm 22/07/06 https://nourishwellnesscomox.com/event/low-flow-545-700pm/2022-07-06/ Low Flow, 5:45-7:00pm with Shannon Flaherty Linking breath to movement to help reveal body awareness, inner strength and easeful opening, this slower-paced flow class will give opportunity to explore postures while cultivating strength, flexibility, balance, and calm. Through the use of various modifications for poses, this class is well suited to those new to yoga as well as those looking to deepen their existing practice. $170/ 9 weeks $20/ drop-in Beginners and Drop Ins Welcome shannon.kkf@outlook.com Dance Session 2, 7:30-9:00pm 7:/30 pm-9:/00 pm 22/07/06 https://nourishwellnesscomox.com/event/dance-session-2-730-900pm/2022-07-06/ With Heather Evans	7	8	9
10	11	12 Private Booking, 9:00-11:00am 9:/00 am-11:/00 am 22/07/12 https://nourishwellnesscomox.com/event/private-booking-900-1100am/2022-07-12/ Private Booking	13 Low Flow, 5:45-7:00pm 5:/45 pm-7:/00 pm 22/07/13 https://nourishwellnesscomox.com/event/low-flow-545-700pm/2022-07-13/ Low Flow, 5:45-7:00pm with Shannon Flaherty Linking breath to movement to help reveal body awareness, inner strength and easeful opening, this slower-paced flow class will give opportunity to explore postures while cultivating strength, flexibility, balance, and calm. Through the use of various modifications for poses, this class is well suited to those new to yoga as well as those looking to deepen their existing practice. $170/ 9 weeks $20/ drop-in Beginners and Drop Ins Welcome shannon.kkf@outlook.com Dance Session 2, 7:30-9:00pm 7:/30 pm-9:/00 pm 22/07/13 https://nourishwellnesscomox.com/event/dance-session-2-730-900pm/2022-07-13/ With Heather Evans	14	15	16
17	18 Private Booking, 4:00-5:00PM 4:/00 pm-5:/00 pm 22/07/18 https://nourishwellnesscomox.com/event/private-booking-400-500pm/2022-07-18/ No additional detail for this event.	19 Private Booking, 9:00-11:00am 9:/00 am-11:/00 am 22/07/19 https://nourishwellnesscomox.com/event/private-booking-900-1100am/2022-07-19/ Private Booking	20 Low Flow, 5:45-7:00pm 5:/45 pm-7:/00 pm 22/07/20 https://nourishwellnesscomox.com/event/low-flow-545-700pm/2022-07-20/ Low Flow, 5:45-7:00pm with Shannon Flaherty Linking breath to movement to help reveal body awareness, inner strength and easeful opening, this slower-paced flow class will give opportunity to explore postures while cultivating strength, flexibility, balance, and calm. Through the use of various modifications for poses, this class is well suited to those new to yoga as well as those looking to deepen their existing practice. $170/ 9 weeks $20/ drop-in Beginners and Drop Ins Welcome shannon.kkf@outlook.com Dance Session 2, 7:30-9:00pm 7:/30 pm-9:/00 pm 22/07/20 https://nourishwellnesscomox.com/event/dance-session-2-730-900pm/2022-07-20/ With Heather Evans	21	22	23
24	25 Private Booking, 4:00-5:00PM 4:/00 pm-5:/00 pm 22/07/25 https://nourishwellnesscomox.com/event/private-booking-400-500pm/2022-07-25/ No additional detail for this event.	26 Private Booking, 9:00-11:00am 9:/00 am-11:/00 am 22/07/26 https://nourishwellnesscomox.com/event/private-booking-900-1100am/2022-07-26/ Private Booking	27 Low Flow, 5:45-7:00pm 5:/45 pm-7:/00 pm 22/07/27 https://nourishwellnesscomox.com/event/low-flow-545-700pm/2022-07-27/ Low Flow, 5:45-7:00pm with Shannon Flaherty Linking breath to movement to help reveal body awareness, inner strength and easeful opening, this slower-paced flow class will give opportunity to explore postures while cultivating strength, flexibility, balance, and calm. Through the use of various modifications for poses, this class is well suited to those new to yoga as well as those looking to deepen their existing practice. $170/ 9 weeks $20/ drop-in Beginners and Drop Ins Welcome shannon.kkf@outlook.com	28	29	30
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