Flow to Nidra 5:00-6:15pm

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20/11/12 5:/00 pm - 6:/15 pm

Flow to Nidra
Thursdays 5:00-6:15pm

This class will start with movement (we’ll explore traditional yoga asana and sun salutations) and end with a nidra session.

Pre-registration required. Limited to max. 8 participants to allow for social distancing.

To register please contact Sydney at sydney@sydneyfletcher.com