Gentle Yoga 10:45am-12:00pm

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19/09/23 10:/45 am - 12:/00 pm

Gentle Yoga with Daiana Gama

Move slowly and gently through simple poses, having the time to listen to your body’s needs and explore your lungs capacity. Relax, stretch, build strength and cultivate mindfulness. Suitable for beginners and/or people with physical limitations.
*A minimum of 7 people registered is necessary to run this session
Mondays 10:45 am – 12:00 pm
September 16-December 16
No class October 14 and November 11
$15 drop-in
$81/6 class pass (good for 6 months)
$144/12 from Sept 16 – Dec 16
To register:
Please reserve your spot with Daiana.
778 585 6124