Hatha Flow Yoga 9:15am-10:30am

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19/09/16 9:/15 am - 10:/30 am

Hatha Flow Yoga with Daiana Gama

Start your morning with movement, stillness, awareness and breath. Challenge yourself with a varying degree of inversions, balance your energy through cleansing exercises, and then you will be good to go for the day! Suitable for those with ability to do Sun Salutations.
*A minimum of 7 people registered is necessary to run this session
Mondays 9:15 -10:30 am
September 16-December 16
No class October 14 and November 11
$15 drop-in
$81/6 class pass (good for 6 months)
$144/12 from Sept 16 – Dec 16
To register:
Please reserve your spot with Daiana.
778 585 6124