Meditation Class with Akiko Shima
Join us for Zen meditation for lunch break! We will practice Zazen (sitting meditation) and Kinhin (walking meditation), and end with a cup of tea each time. No experience required.
Thursdays 12:00-12:45 pm
September 5-December 19
This class is by donation. All the proceeds will go to local charities.
Contact Akiko at firstname.lastname@example.org.