Hatha Flow Yoga 9:00am-10:15am

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19/09/13 9:/00 am - 10:/15 am

Hatha Flow Yoga with Megan Tomlinson

Participants will be led through a yoga practice with an emphasis on developing fluidity between the body and the breath resulting in a meditative practice. A variety of mindful movements will be offered in addition to an exploration of yogic philosophy. This class does have a physicality that is appropriate for most people – please inquire if you have concerns with physical injuries/general mobility.

Fridays 9:00-10:15 am
September 13-December 20
No class November 1 or December 13

Drop-in $15
$130 for 10 class pass (expires Dec. 2019)

To register: 
Contact Megan at: vancouverislandyogi@gmail.com
Call/text: 250-650-YOGA (9642)