Being with Baby Prenatal Yoga with Michelle Beddome
Tuesdays 10-11 30am
12 weeks/Sept 29-Dec 22 (*no class October 13th)
A gentle approach of moving toward the child within through self care. Here you are invited to deepen in awareness of the Love that surrounds you and your baby in totality in this heart/body opening practice. An opportunity to settle into and savour the gift of pregnancy, a window in time. Simple yoga sequences, mindful movement, meditation and breathing are the foundation of this special and unique class. Reiki, sound vibration and caring guidance will transport you into a magical zone where a connection to your Loved one will be more tangible.
Investment: $300/12 classes or $30/drop in per class
To Register or for more information contact: Michelle Beddome at 780 518 2301
Michelle is a massage therapist/body worker, yoga instructor, conscious movement/dance facilitator. She is mother of 4, whom she home birthed and mostly homeschooled in remote, off grid wilderness locations of early family life. She is a strong healer and has devoted herself wholeheartedly to this for herself and those around her who are interested in such endeavours. She rests in the practice of Forgiveness and Gratitude as a path to Peace. She loves to walk in nature with her beloved husky as a way of keeping pure and connected to Source. Feeling empowered and connected in community is one of her most important priorities right now.