Self-Care for the Soul: Embodying Self-Love with Heather Evans

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20/02/15 9:/00 am - 1:/00 pm

Self-Care for the Soul:  Embodying Self-Love with Heather Evans

A Saturday morning full of conversation, nourishing food, mindful movement, and community. This is part of a quarterly series where we explore different facets of self-care (you do not need to attend all to participate).

Taking time to sit with our own self-talk and thoughts about how we truly feel about ourselves in a safe space, we will move and share in conversation designed to up-level our self-love.

This event will feature a morning Restorative yoga practice before we move into a session designed to inspire you to think differently about yourself – in body, mind, and spirit.

Saturday, February 15
9:00 am – 1:00 pm

$40 per person
$35 with a donation of new, packaged socks to go to support Eureka Support Society
Space is limited!

To register, click here.