Yin Yoga with Caela
January 18 – March 8, 7pm – 8:15pm
An 8 week Yin Yoga series to support your Winter Season. Yin is a slow and gentle where we let our bodies sensations guide us. We are here to relax, breathe, release muscle tension and regulate the Nervous System.
Send e-transfer of $160 to email@example.com to secure your spot.
Please reach out if you have any questions