Yin Yoga with Caela, 7:00 – 8:15pm

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23/03/01 7:/00 pm - 8:/15 pm

Yin Yoga with Caela

January 18 – March 8, 7pm – 8:15pm
Beginners Welcome 

An 8 week Yin Yoga series to support your Winter Season. Yin is a slow and gentle where we let our bodies sensations guide us. We are here to relax, breathe, release muscle tension and regulate the Nervous System.

Pre-registration required.
Send e-transfer of $160 to rmt@caelagillies.com to secure your spot.
Please reach out if you have any questions