Yoga Flow, 10:30 – 11:30am with Sydney
Expect intentional, full body sequences that change each week to highlight specific types of poses and areas of the body. Insight and inspiration are linked with fundamentals of alignment and core yogic principles. This class will challenge endurance, strength, stability, mobility and balance.
Saturday, March 25 to Saturday, June 3 No Classes on April 8, April 29 and May 20
Drop ins and Beginners Welcome
To Book Email: email@example.com or go to sydneyfletcher.com/yoga