Megan Tomlinson, Yoga Instructor

Megan Tomlinson, yoga instructor

My first experience with yoga was potent. It provided an antidote for the anxiety I was living with as a young adult, it offered insight into the spiritual questions I grappled with as a child and lead to a lifelong commitment to the yoga practice. In addition to being recognized as an experienced yoga instructor (ERYT-500) with over 2700 hours of teaching experience and continuing education provider (YACEP), I am a community nurse (RN) and a mother of two.

Influenced by the Krishnamacharya lineage, I have been teaching yoga since 2005. I have had the opportunity to study with gifted yoga leaders in a range of Hatha yoga practices including restorative yoga, Iyengar, Vijnana, and Viniyoga. I am eternally grateful to Mugs McConnell ( and Sama Fabian (, both of whom have be instrumental in guiding my practice and teachings.

I have experience as a nurse and yoga instructor in working with people living with chronic pain, anxiety, depression and addictions.  I aim to offer yoga classes that are trauma informed, adaptable and provide a therapeutic experience for the practitioner.