Jennifer Mansell, Studio Owner/Yoga Instructor
I combine my training in classical Hatha yoga, several years of experience as a competitive runner and triathlete, and 2 decades of experience in the field of mental health to offer a unique practice to students. Using the breath as a guide, benefits include strengthening and purifying the body and mind, decreasing stress and illness, and increasing our capacity for self-compassion.
Janet Haigh, Yoga Therapist
I welcome opportunities to offer joyful service as a trauma-sensitive Yoga Therapist and small-class Yoga Teacher to help you achieve your individual and specific wellness goals. I work with kindness, curiosity and gentle open-mindedness to assist you in discovering the healing benefits of yoga: anxiety reduction, balanced energy levels, increased resilience, stress relief, greater flexibility, and fitness of mind, body and spirit. Whether we use a mat, a chair or other means, I firmly believe there is blue sky within each of us to reclaim and bask beneath … care to explore more of it together?
Kelsey Callaway Dubois, Yoga Instructor
Sheron Jutila, Yoga Instructor
I have been sharing my passion of yoga for 16 years, yet I am still in awe of the new things my students and I discover every time we step onto our mats. I love that I will never know everything about this practice. Knowing this keeps me excited, receptive and aware. What might you experience in one of my classes? Presence, trust, growth, peace, freedom, commitment, laughter, rebelliousness, curiosity and acceptance. But… don’t take my word for it – join us and find out for yourself!
Carolyn Pigott, Somatics Instructor
I have worked closely with experienced Massage Therapists, Personal Trainers,
Chiropractors and Physiotherapists, in gym, clinic and spa settings. I have over 17 years experience and have learned many valuable perspectives on how to
encourage healing and functionality to return where it has gone out of balance.
Catherine Reid, Yoga Instructor
Catherine Reid, BA, RYT
My very first Yoga class was one of those aha moments. I felt at home, in body and mind, for maybe the first time ever. This was in 1974, and although it took me 30 years to wind up in Yoga Teacher Training, Yoga always wove itself in and out of my life as a trusted support.
Alana Taylor, Yoga Instructor
Akiko Shima, Yoga Instructor
I was introduced yoga when I was pregnant with my eldest son, and completed yoga teacher training in 2006. My curiosity led into many hours of meditation, pre/postnatal, restorative, somatics and yoga for cancer training. I truly believe that yoga is for everyone, and welcome all level of practitioners.
Tina Pringle, Yoga Therapist & Advanced Teacher of Therapeutic Yoga | C-IAYT, RYT500
Jacqui Willcocks, Yoga Instructor
Caela Gillies, Yoga Instructor
I am a space holder, teacher, healer and forever student. I have a passion for helping people come back into the body, reconnect to breath and regulate the Nervous System. I encourage embodiment by creating a safe container for grounding, release and unwinding. I have trained in Yin and Restorative Yoga, Hatha and Pranayama, and Vinyasa flow. I attune to the natural rhythms of the seasons and adapt my classes to honour the cycling needs of the Self. My yoga offering is influenced by my practice as a Craniosacral Therapist, inviting the subtle awareness of the field of spaciousness within and around us.
Amy Creech, Yoga Instructor
Molly Brock, Doula, Birth Educator, Counsellor, Facilitator, Herbalist