Whether you are someone looking for help with issues around eating or with your relationship, my goal is to provide a safe and welcoming place for you to begin the process of healing and to start creating the life you deserve. While we can’t change the past, we can work together to better understand what the challenges are that are stopping you from being where you want to be.
Disordered eating can cause so much hurt, suffering, and hopelessness. I know firsthand how overwhelming it is just to think about sharing your experiences around food with someone. With compassion, care, and expertise, I can help you make peace with food and your body.
You may be thinking it’s too late for any type of relationship repair; that the hurts are too big, or the distance is too far to bring you together again. You are not alone. Many couples end up here. The good news is that it’s repairable. Couples counselling can be the key to strengthening your relationship and regaining those feelings of closeness that you long for.
If you are seeking a counsellor who makes you feel at ease, who’s knowledge you trust, and who works compassionately to support your goals, you’ve come to the right place.
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” — Brené Brown.