Yoga Calendar

Sun
Mon
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February
1
  • Gentle Yoga 10:15-11:15am
    10:/15 am-11:/15 am
    21/03/01

    Gentle Yoga
    Mondays 10:15-11:15am
    Mar 1 to Apr 26 (8 weeks) no class March 29
    Full – waitlist available
     
    A blend of styles that includes mostly floor poses (seated, belly, back). A slow moving and calming practice with stretching and easy strengthening. Suitable for those that are slow in getting up and down from the floor, have limited mobility or are looking for a mellow practice.
     
    Sheron Jutila

     

  • Hatha 1 Yoga 6:45-8:00pm
    6:/45 pm-8:/00 pm
    21/03/01

    Hatha 1 Yoga 6:45 – 8:00 p.m.
    Investment: $110.00
    Mondays, March 1 – 29
    The basics of yoga postures and breathing practices. It differs from a Gentle Yoga class in that it assumes that you have a fundamental level of fitness, as well as no pain in your body. This class will help you develop strength and balance as well as flexibility, while giving you tools for stress reduction.
2
3
  • Hatha Yoga Fusion 10:15-11:30am
    10:/15 am-11:/30 am
    21/03/03

    with Sheron Jutila

    Hatha Yoga Fusion
    Wednesdays 10:15-11:30am
    Mar 3 to Apr 28 (8 weeks) no class March 31
    Full – waitlist available
     
    Based in Hatha but we’ll do whatever is required of the day. A mixture of floor and standing work. A mixed level class with poses to improve flexibility, balance, strength, and posture. Previous Hatha or similar yoga experience required.

     

  • Gentle Yoga 3:30-5:00pm
    3:/30 pm-5:/00 pm
    21/03/03

    with Catherine Reid

    Wednesdays, March 3 – 31

    Gentle Yoga   3:30 – 5:00 p.m.

    Investment: $110.00  

    If you’d like a quiet, slow-moving class, this one’s for you. Suitable if you’re new to Yoga. Breathe away your stress and emerge from class feeling calmer, looser, and joyful.

  • Flow and Let Go 5:30-6:45pm
    5:/30 pm-6:/45 pm
    21/03/03

    Flow & Let Go with Liv Veenstra

    Build strength and flexibility in the body, as well as peace and focus in the mind. Focusing on alignment and breath-led movement, this class will begin with a mild vinyasa-styled flow and finish with a juicy yin release. Through the use of various modifications for poses, this class is well suited to those new to yoga as well as those looking to deepen their existing practice.

    Details:
    Wednesdays
    5:30 pm – 6:45 pm
    February 10th – March 31st

    To Register: contact alivia.veenstra@gmail.com.
4
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8
  • Gentle Yoga 10:15-11:15am
    10:/15 am-11:/15 am
    21/03/08

    Gentle Yoga
    Mondays 10:15-11:15am
    Mar 1 to Apr 26 (8 weeks) no class March 29
    Full – waitlist available
     
    A blend of styles that includes mostly floor poses (seated, belly, back). A slow moving and calming practice with stretching and easy strengthening. Suitable for those that are slow in getting up and down from the floor, have limited mobility or are looking for a mellow practice.
     
    Sheron Jutila

     

  • Hatha 1 Yoga 6:45-8:00pm
    6:/45 pm-8:/00 pm
    21/03/08

    Hatha 1 Yoga 6:45 – 8:00 p.m.
    Investment: $110.00
    Mondays, March 1 – 29
    The basics of yoga postures and breathing practices. It differs from a Gentle Yoga class in that it assumes that you have a fundamental level of fitness, as well as no pain in your body. This class will help you develop strength and balance as well as flexibility, while giving you tools for stress reduction.
9
10
  • Hatha Yoga Fusion 10:15-11:30am
    10:/15 am-11:/30 am
    21/03/10

    with Sheron Jutila

    Hatha Yoga Fusion
    Wednesdays 10:15-11:30am
    Mar 3 to Apr 28 (8 weeks) no class March 31
    Full – waitlist available
     
    Based in Hatha but we’ll do whatever is required of the day. A mixture of floor and standing work. A mixed level class with poses to improve flexibility, balance, strength, and posture. Previous Hatha or similar yoga experience required.

     

  • Gentle Yoga 3:30-5:00pm
    3:/30 pm-5:/00 pm
    21/03/10

    with Catherine Reid

    Wednesdays, March 3 – 31

    Gentle Yoga   3:30 – 5:00 p.m.

    Investment: $110.00  

    If you’d like a quiet, slow-moving class, this one’s for you. Suitable if you’re new to Yoga. Breathe away your stress and emerge from class feeling calmer, looser, and joyful.

  • Flow and Let Go 5:30-6:45pm
    5:/30 pm-6:/45 pm
    21/03/10

    Flow & Let Go with Liv Veenstra

    Build strength and flexibility in the body, as well as peace and focus in the mind. Focusing on alignment and breath-led movement, this class will begin with a mild vinyasa-styled flow and finish with a juicy yin release. Through the use of various modifications for poses, this class is well suited to those new to yoga as well as those looking to deepen their existing practice.

    Details:
    Wednesdays
    5:30 pm – 6:45 pm
    February 10th – March 31st

    To Register: contact alivia.veenstra@gmail.com.
11
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15
  • Gentle Yoga 10:15-11:15am
    10:/15 am-11:/15 am
    21/03/15

    Gentle Yoga
    Mondays 10:15-11:15am
    Mar 1 to Apr 26 (8 weeks) no class March 29
    Full – waitlist available
     
    A blend of styles that includes mostly floor poses (seated, belly, back). A slow moving and calming practice with stretching and easy strengthening. Suitable for those that are slow in getting up and down from the floor, have limited mobility or are looking for a mellow practice.
     
    Sheron Jutila

     

  • Hatha 1 Yoga 6:45-8:00pm
    6:/45 pm-8:/00 pm
    21/03/15

    Hatha 1 Yoga 6:45 – 8:00 p.m.
    Investment: $110.00
    Mondays, March 1 – 29
    The basics of yoga postures and breathing practices. It differs from a Gentle Yoga class in that it assumes that you have a fundamental level of fitness, as well as no pain in your body. This class will help you develop strength and balance as well as flexibility, while giving you tools for stress reduction.
16
17
  • Hatha Yoga Fusion 10:15-11:30am
    10:/15 am-11:/30 am
    21/03/17

    with Sheron Jutila

    Hatha Yoga Fusion
    Wednesdays 10:15-11:30am
    Mar 3 to Apr 28 (8 weeks) no class March 31
    Full – waitlist available
     
    Based in Hatha but we’ll do whatever is required of the day. A mixture of floor and standing work. A mixed level class with poses to improve flexibility, balance, strength, and posture. Previous Hatha or similar yoga experience required.

     

  • Gentle Yoga 3:30-5:00pm
    3:/30 pm-5:/00 pm
    21/03/17

    with Catherine Reid

    Wednesdays, March 3 – 31

    Gentle Yoga   3:30 – 5:00 p.m.

    Investment: $110.00  

    If you’d like a quiet, slow-moving class, this one’s for you. Suitable if you’re new to Yoga. Breathe away your stress and emerge from class feeling calmer, looser, and joyful.

  • Flow and Let Go 5:30-6:45pm
    5:/30 pm-6:/45 pm
    21/03/17

    Flow & Let Go with Liv Veenstra

    Build strength and flexibility in the body, as well as peace and focus in the mind. Focusing on alignment and breath-led movement, this class will begin with a mild vinyasa-styled flow and finish with a juicy yin release. Through the use of various modifications for poses, this class is well suited to those new to yoga as well as those looking to deepen their existing practice.

    Details:
    Wednesdays
    5:30 pm – 6:45 pm
    February 10th – March 31st

    To Register: contact alivia.veenstra@gmail.com.
18
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21
22
  • Gentle Yoga 10:15-11:15am
    10:/15 am-11:/15 am
    21/03/22

    Gentle Yoga
    Mondays 10:15-11:15am
    Mar 1 to Apr 26 (8 weeks) no class March 29
    Full – waitlist available
     
    A blend of styles that includes mostly floor poses (seated, belly, back). A slow moving and calming practice with stretching and easy strengthening. Suitable for those that are slow in getting up and down from the floor, have limited mobility or are looking for a mellow practice.
     
    Sheron Jutila

     

  • Hatha 1 Yoga 6:45-8:00pm
    6:/45 pm-8:/00 pm
    21/03/22

    Hatha 1 Yoga 6:45 – 8:00 p.m.
    Investment: $110.00
    Mondays, March 1 – 29
    The basics of yoga postures and breathing practices. It differs from a Gentle Yoga class in that it assumes that you have a fundamental level of fitness, as well as no pain in your body. This class will help you develop strength and balance as well as flexibility, while giving you tools for stress reduction.
23
24
  • Hatha Yoga Fusion 10:15-11:30am
    10:/15 am-11:/30 am
    21/03/24

    with Sheron Jutila

    Hatha Yoga Fusion
    Wednesdays 10:15-11:30am
    Mar 3 to Apr 28 (8 weeks) no class March 31
    Full – waitlist available
     
    Based in Hatha but we’ll do whatever is required of the day. A mixture of floor and standing work. A mixed level class with poses to improve flexibility, balance, strength, and posture. Previous Hatha or similar yoga experience required.

     

  • Gentle Yoga 3:30-5:00pm
    3:/30 pm-5:/00 pm
    21/03/24

    with Catherine Reid

    Wednesdays, March 3 – 31

    Gentle Yoga   3:30 – 5:00 p.m.

    Investment: $110.00  

    If you’d like a quiet, slow-moving class, this one’s for you. Suitable if you’re new to Yoga. Breathe away your stress and emerge from class feeling calmer, looser, and joyful.

  • Flow and Let Go 5:30-6:45pm
    5:/30 pm-6:/45 pm
    21/03/24

    Flow & Let Go with Liv Veenstra

    Build strength and flexibility in the body, as well as peace and focus in the mind. Focusing on alignment and breath-led movement, this class will begin with a mild vinyasa-styled flow and finish with a juicy yin release. Through the use of various modifications for poses, this class is well suited to those new to yoga as well as those looking to deepen their existing practice.

    Details:
    Wednesdays
    5:30 pm – 6:45 pm
    February 10th – March 31st

    To Register: contact alivia.veenstra@gmail.com.
25
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29
  • Hatha 1 Yoga 6:45-8:00pm
    6:/45 pm-8:/00 pm
    21/03/29

    Hatha 1 Yoga 6:45 – 8:00 p.m.
    Investment: $110.00
    Mondays, March 1 – 29
    The basics of yoga postures and breathing practices. It differs from a Gentle Yoga class in that it assumes that you have a fundamental level of fitness, as well as no pain in your body. This class will help you develop strength and balance as well as flexibility, while giving you tools for stress reduction.
30
31
  • Gentle Yoga 3:30-5:00pm
    3:/30 pm-5:/00 pm
    21/03/31

    with Catherine Reid

    Wednesdays, March 3 – 31

    Gentle Yoga   3:30 – 5:00 p.m.

    Investment: $110.00  

    If you’d like a quiet, slow-moving class, this one’s for you. Suitable if you’re new to Yoga. Breathe away your stress and emerge from class feeling calmer, looser, and joyful.

  • Flow and Let Go 5:30-6:45pm
    5:/30 pm-6:/45 pm
    21/03/31

    Flow & Let Go with Liv Veenstra

    Build strength and flexibility in the body, as well as peace and focus in the mind. Focusing on alignment and breath-led movement, this class will begin with a mild vinyasa-styled flow and finish with a juicy yin release. Through the use of various modifications for poses, this class is well suited to those new to yoga as well as those looking to deepen their existing practice.

    Details:
    Wednesdays
    5:30 pm – 6:45 pm
    February 10th – March 31st

    To Register: contact alivia.veenstra@gmail.com.
April
April
April