Yoga Calendar

< 2020 >
November 22 - November 25
  • 22
    22.November.Sunday
    No events
  • 23
    23.November.Monday

    Gentle Yoga 10:15-11:15am

    10:/15 am-11:/15 am
    20/11/23

    Gentle Yoga with Sheron Jutila

    Mondays 10:15-11:15am

    November 2 to December 21    8 weeks

    $184.00*

    FULL – wait-list available

    Class description:

    A blend of styles that includes mostly floor poses (seated, belly, back). A slow moving and calming practice with stretching and easy strengthening. Suitable for those that are slow in getting up and down from the floor, have limited mobility or are looking for a mellow practice.

    *Sliding Scale pricing available upon request for those who value the teachings and cannot access them without burden.

    Contact Sheron to check for availability.

    Sheron Jutila

    yogaSheron@gmail.com

    www.BreatheLaughLove.com

    Gentle Yoga 3:30-5:00pm

    3:/30 pm-5:/00 pm
    20/11/23
    Gentle Yoga with Catherine Reid
    Mondays, 3:30 – 5:00 pm
    7 classes  November 2 – December 14
    If you’d like a quiet, slow-moving class, this is for you.  Suitable if you’re new to Yoga. Breathe away your stress and emerge from class feeling calmer, looser, and joyful.
    For more information or to Register: organa.yoga@gmail.com
  • 24
    24.November.Tuesday

    Hatha 2 (Intermediate) Yoga 1:00-2:30pm

    1:/00 pm-2:/30 pm
    20/11/24
    Hatha 2 (Intermediate) Yoga with Catherine Reid
    Tuesdays, 1:00 – 2:30 pm
    7 classes from November 3 – December 15

    This class is for you if you’ve been practicing Yoga for at least a year.

    You are aware of the connection between movement and breath, and possibly familiar with Sun Salutations. You feel strong and balanced in challenging standing poses.

    For more information or to Register contact: organa.yoga@gmail.com

    Yin Nidra 7-8:15pm

    7:/00 pm-8:/15 pm
    20/11/24

    Yin Nidra Yoga with Sydney Fletcher

    For more information or to Register:

    Contact: sydney@sydneyfletcher.com

  • 25
    25.November.Wednesday

    Hatha Yoga Fusion 10:15-11:30am

    10:/15 am-11:/30 am
    20/11/25

    Hatha Yoga Fusion

    Wednesdays 10:15-11:30am

    November 4 to December 16   7 weeks

    $175.00*

    1 spot open

    Class description:

    Based in Hatha but we’ll do whatever is required of the day. A mixture of floor and standing work. Options for increasing challenge and deepening awareness. A mixed level class with poses to improve flexibility, balance, strength, and posture. Previous Hatha or similar yoga experience required.

    *Sliding Scale pricing available upon request for those who value the teachings and cannot access them without burden.

     Contact Sheron to check for availability.

    Sheron Jutila

    yogaSheron@gmail.com

    www.BreatheLaughLove.com

    Gentle Yoga 3:30-5:00pm

    3:/30 pm-5:/00 pm
    20/11/25
    Gentle Yoga with Catherine Reid
    Wednesdays, 3:30 – 5:00 pm
    6 classes  November 11 – December 16
    If you’d like a quiet, slow-moving class, this is for you.  Suitable if you’re new to Yoga. Breathe away your stress and emerge from class feeling calmer, looser, and joyful.
    For more information or to Register: organa.yoga@gmail.com

     

     

     

    Flow and Let Go 5:45-7:00pm

    5:/45 pm-7:/00 pm
    20/11/25

    Flow & Let Go with Liv Veenstra

    Build strength and flexibility in the body, as well as peace and focus in the mind. Focusing on alignment and breath-led movement, this class will begin with a mild vinyasa-styled flow and finish with a juicy yin release. Through the use of various modifications for poses and  hands-on assists, this class is well suited to those new to yoga as well as those looking to deepen their existing practice.

    Details:
    Wednesdays
    5:45 pm – 7:00 pm
    November 18th – December 16th

    To Register/Investment:
    $90.00/5 weeks
    Payment can be made via e-transfer to alivia.veenstra@gmail.com.

    Yoga Session: Restoration 7:30-9:00pm

    7:/30 pm-9:/00 pm
    20/11/25

    Yoga Session: Restoration with Heather Evans

    Wednesdays | November 4 – December 9 | 7:30 – 9:00 pm
    Nourish Wellness, Comox, BC
    $90/session

    As we transition from late Autumn into Winter, this Restorative Yoga practice gives us the chance to ground ourselves – restoring body, soul, and mind.

    Restorative Yoga uses a number of props and is designed to bring the body and mind into deep relaxation.  In other words, you should not be working at all!  This practice is designed to keep the body warm and comfortable and enables us to access deeper levels of awareness as the mind is given permission to go wherever it chooses (falling asleep often happens as the dream state is where so many levels of our consciousness can be accessed).  Forms are held from 10-30 minutes at a time to allow for the deepest relaxation possible…it’s a beautiful practice.

    This form of yoga is perfect during this Vata time of year – it is colder and crisper and our systems (in rhythm with nature) crave slower, quieter, and softer forms of practice.

    For inquiries, please contact Heather at journeysonthemat@gmail.com