Yoga Calendar

< 2020 >
June
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  • 6:/00 pm-7:/00 pm
    20/06/15-20/07/20

    Flow & Let Go with Liv Veenstra

    Build strength and flexibility in the body, as well as peace and focus in the mind. Focusing on alignment and breath-led movement, this class will begin with a mild vinyasa-styled flow and finish with a juicy yin release. Through the use of various modifications for poses and  hands-on assists, this class is well suited to those new to yoga as well as those looking to deepen their existing practice.

    Details:
    Mondays
    6:00 pm – 7:15 pm
    June 15th – July 20th

    Investment:
    6 Classes @ $110.25 (Price Includes GST)

    To register: 
    Visit the Yoga Calendar Page and Select the class you would like to register for below the Calendar.

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2122
  • 6:/00 pm-7:/00 pm
    20/06/22-20/07/27

    Flow & Let Go with Liv Veenstra

    Build strength and flexibility in the body, as well as peace and focus in the mind. Focusing on alignment and breath-led movement, this class will begin with a mild vinyasa-styled flow and finish with a juicy yin release. Through the use of various modifications for poses and  hands-on assists, this class is well suited to those new to yoga as well as those looking to deepen their existing practice.

    Details:
    Mondays
    6:00 pm – 7:15 pm
    June 15th – July 20th

    Investment:
    6 Classes @ $110.25 (Price Includes GST)

    To register: 
    Visit the Yoga Calendar Page and Select the class you would like to register for below the Calendar.

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2829
  • 6:/00 pm-7:/00 pm
    20/06/29-20/08/03

    Flow & Let Go with Liv Veenstra

    Build strength and flexibility in the body, as well as peace and focus in the mind. Focusing on alignment and breath-led movement, this class will begin with a mild vinyasa-styled flow and finish with a juicy yin release. Through the use of various modifications for poses and  hands-on assists, this class is well suited to those new to yoga as well as those looking to deepen their existing practice.

    Details:
    Mondays
    6:00 pm – 7:15 pm
    June 15th – July 20th

    Investment:
    6 Classes @ $110.25 (Price Includes GST)

    To register: 
    Visit the Yoga Calendar Page and Select the class you would like to register for below the Calendar.

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To Register, Send us an email at info@nourishwellnesscomox.com