COUNSELLING, WELLNESS, AND COMMUNITY in the heart of Comox.

“Remember who you are.

Not the shape others have put on
you, not the story they handed you,
not the lies or needs that were
pressed into your psyche.
Not even your own imagined ideas
of what you should be.

But the real you, the wild innate you
that is breathing under all those
should be’s, all those untruths.

Remember the feel of it, the shape of
it. Let it inhabit you, like golden
weeds rewilding the concrete.”

- Brigit Anna McNeill

WANT FREE WELLNESS RESOURCES?

“ Just for now, without asking how, let yourself sink into stillness.

Just for now, lay down the weight you so patiently bear upon your shoulders.

Feel the earth receive you, and the infinite expanse of sky grow even wider as your awareness reaches up to meet it.”

Danna Faulds