Welcome to Nourish Wellness
nourish . verb . [nur-ish, nuhr-]
definition:
-to promote the growth of
-to provide with substances necessary for growth, health and good condition
In the healing professions, we often talk about the importance of nourishment in its many forms, the ways we obtain nourishment, it’s important role in our wellbeing and growth, and barriers to accessing it.
Thus, it seemed fitting to begin this journey with the name, Nourish.
I am a social worker and yoga teacher, but beyond those titles, I am a human being deeply interested in supporting people’s growth and well being, helping them to find the tools to access their innate resources.
It is from this intention that the vision of a collaborative community health collective, which honours the interconnection of our physical, mental, emotional and spiritual health, was born.
Nourish Wellness offers the Comox Valley a unique space for support, connection, education, healing and growth. We offer counselling as well as yoga, meditation and other mindfulness-based practices. We also host speakers and workshops, which contribute to these goals and align with our values.
Please contact us at info@nourishwellnesscomox.com to find out more.